How do you stay fit in the summer break?

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28 May is here again: the summer break for many sports clubs. During this nationwide halt, no matches are played and there are no training sessions. So you can go on holiday or recover from an injury. Still, you want to get back on the pitch fit after the summer. Our physiotherapist Keren has...

Back pain: causes and tips at a glance

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Did you know that lower back pain is one of the most common health complaints? Not surprising if you have suffered from it at times. The symptoms often increase as your age progresses. Besides age, there are often other causes that can lead to back pain, such as lifestyle, physical work or incorrect posture. In this...