Exercising is healthy, but exercising too much increases the risk of injury. Do you notice that you experience aches and pains while exercising? Can't perform exercises fully because of pain? Or do you feel you could use a good loosening up session? Then you have come to the right place to get your muscles healthy and supple as soon as possible!

Why a sports massage?

At FriskFysio Amstelveen, everything is about KEEP ON MOVING, but of course you can also overdo it.... It is important to keep moving responsibly, but we still see many athletes who exercise irresponsibly or too intensively and end up on our treatment table. Fortunately, you are in good hands with us! By means of a sports massage, we can detonate your overworked muscles and bring them back to optimal condition, so that you are ready for a top performance again.

If you have suffered an injury, you are naturally very unhappy and we can understand that. We do everything we can to help you get rid of your injury as soon as possible. A sports massage can be a good way out! During this massage, your aching muscles are massaged and this improves blood flow to both the muscle and the underlying tissue layers. Better circulation ensures that new nutrients are transported to the aching muscles and that waste products are removed. This makes your muscle recover faster and you can get back on track!

FriskFysio Amstelveen will also offer Sports Massage Packages from 2019. Want to know more? Then go here to our Frisk shop.