Exercise is healthy, but too much exercise increases the risk of injury. Do you notice that you experience aches and pains while exercising? Are you unable to complete exercises because of pain? Or do you feel you could use a good 'loosening up session'? Then you have come to the right place to get your muscles healthy and supple again as soon as possible!

Why a sports massage?

At FRISKFYSIO Amstelveen is all about KEEP ON MOVING, but of course you can exaggerate. It is important to keep moving responsibly, but we still see many athletes who exercise irresponsibly or too intensively and end up on our treatment couch. Fortunately, you are in good hands with us! By means of a sports massage, we can detonate your overworked muscles and bring them back to optimal condition, so you are ready for a top performance again.

If you have suffered an injury, you are of course desperate and we can understand that all too well. We do everything we can to help you get rid of your injury as quickly as possible. A sports massage can be a good way out! During this massage, your aching muscles are massaged, which improves blood flow to both the muscle and the underlying tissue layers. Better blood flow ensures that new nutrients are transported to the aching muscles and waste products are removed. This makes your muscle recover faster and you can get back on track!

FRISKFYSIO Amstelveen will also offer Sports Massage Packages from 2019.

Want to know more?