The summer season is ideally suited for taking beautiful long cycling trips. Even if you are not an experienced cyclist, you can easily cover long distances with an electric bike nowadays. However, cycling fun is not so obvious for everyone. In fact, many (inexperienced) cyclists suffer from saddle sores. In order to give all cycling fans a nice and pain-free cycling summer anyway,...
Recent research has shown that the Netherlands is a leader in the treatment of Claudication Intermittens, or leg ulcers. Both nationally and internationally, it is advised not to operate, but to first undergo six months of specialised walking therapy with the physiotherapist. The physiotherapists at FriskFysio also specialise in treating etalage legs. Wondering what the condition entails...
Do you ever take a long bike ride? Do you spend hours on your bike in nice weather? And then do you sometimes experience back pain? Then you may be sitting in the wrong position on your bike. This can cause more problems than just back pain. We give you...
Autumn started at the end of September. Time to prepare ourselves properly for the upcoming cold, wet and short days. The very ingredients for an autumn dip. A phenomenon that affects more than half of the Dutch population. If you want to escape an autumn dip, staying active and exercising is very important. In the...
Do you also always notice after the summer holidays that sports at your club become more difficult? Then you are not the only one. During the summer break, sports at your club often do not take place and then you are less active. For example, after the summer holidays you notice that you get tired faster when running...