Physiotherapy for lumbago

Have you ever experienced 'it suddenly shoots into your back'? If so, it may be lumbago. Lumbago is an acute form of back pain, where you experience a sudden painful and cramped feeling in your back. In medical terms, it is also referred to as acute lumbago or lumbago, which literally means 'lower back pain'. Characteristics...

What is a neck hernia?

Because we look at our phones or sit at the computer every day, we constantly sit with our necks bent. This goes well for a long time, but at some point, your neck gets sore. You may feel a radiating pain in the arm, shoulders and even in the hand. The arm may be numb...

Earnings model on back pain

On NOS.nl we saw an interesting article about all the 'miracle remedies' being advised online to people with lower back pain. Very often on Google and through Facebook, bite-sized solutions are offered that are often not nearly as effective as the provider would have you believe. Back pain is one of the most common complaints of the...

Hyperventilation, physiotherapy

Hyperventilation tips

Hyperventilation... A medical term for breathing too fast. On average, adults breathe ten times a minute. With hyperventilation, this is more than double. When this happens, too much carbon dioxide disappears from your body and too much oxygen is taken in. In acute hyperventilation, you get short of breath, may feel like you are...