Winter brings cosy days with family, parties and nice presents. But the dark days can sometimes feel a bit heavier, and for many people a winter dip comes into play. So how nice is it to give something during the holidays that is fun but also good for your health? Gifts that...
Hypermobility is a term used to describe joints that have a greater range of motion than normal. For some, this is a great advantage. Especially in sports such as gymnastics or ballet, where flexibility and agility are key, hypermobility can help. Yet this extra mobility can also bring challenges, such as pain symptoms,...
Is your nose starting to itch again now that the sun is starting to shine? Spring has sprung and that means the pollen is starting to float around again. Hay fever can be very annoying and interfere with your daily activities. In this blog, we give tips on how to deal with those floating pollen and how...
PLEASE NOTE: FRISKFYSIO has also concluded an agreement with all health insurers for 2024. So you can visit us in the new year with peace of mind and well insured. If you decide not to take out supplementary physiotherapy insurance with your health insurer, please check our webshop for the options available if you do not have...
A neurological condition is often life-changing and can present you with considerable challenges. Neurological disorders are problems with the nervous system. Your nervous system consists of the brain, spinal cord and nerves. Are you dealing with such a disease? Then read our blog where we tell you more about neurorehabilitation and show you how our...
Cycling is a great way to keep fit, explore nature and enjoy the freedom you experience. But for many people, cycling can also lead to back pain. Whether you are an avid cyclist or just get on your bike occasionally, it is important to know how...
Neck pain is a common problem among people who drive long distances or regularly sit in the car. It can be an annoying and hindering experience, which can affect your driving comfort and overall well-being. Fortunately, physiotherapy can provide an effective solution to relieve neck pain and improve your driving experience. That is why our physiotherapist has...
A hernia can be quite painful. Hernias can occur in different parts of your body. The lower back and neck are most commonly affected. Fortunately, physiotherapy offers a good solution. If you think you have a herniated disc, don't linger too long with it. In general, the earlier you...
Do you ever feel like your back is not quite straight? Does it seem to deviate to the left or right, or do you feel you are developing a 'hunchback'? And does this often leave you with back pain, muscle aches or perhaps you can't move as well? Then it's time...
The outright winner where you get the most physiotherapy reimbursed for your premium is ONVZ. Read on quickly... Do you want to use physiotherapy in 2023 too? Then pay close attention to how you will be insured in 2023. All health insurers have once again increased the premium of their basic insurance and supplementary insurances. Unfortunately, little of...