woman sits in a car suffering from a neck hernia

What is a neck hernia?

It is estimated that around two million people in the Netherlands suffer from back and neck pain. Some neck pain is only short-term and goes away within a few days with some rest and stretching. Unfortunately, this does not apply to a neck hernia. The symptoms of a herniated disc usually last about two months

Woman no longer suffers burnout and sits in a field of dandelions

Burnout and physiotherapy

Do you think you have burnout because you are exhausted and incapable of doing anything? Everything, but really everything, takes up too much energy? Do you have both mental and physical symptoms that have been bothering you for months? Then it is important that you sound the alarm now and seek adequate help...

Peter wears a bike helmet in Amstelveen and works on his saddle sore by adjusting his saddle.

Preventing saddle sores, how do you do it?

The summer season is ideally suited for taking beautiful long cycling trips. Even if you are not an experienced cyclist, you can easily cover long distances with an electric bike nowadays. However, cycling fun is not so obvious for everyone. In fact, many (inexperienced) cyclists suffer from saddle sores. In order to give all cycling fans a nice and pain-free cycling summer anyway,...

Man with Etalageable Legs does walking therapy in Amstelveen

Etalage legs? Avoid surgery with physiotherapy!

Recent research has shown that the Netherlands is a leader in the treatment of Claudication Intermittens, or leg ulcers. Both nationally and internationally, it is advised not to operate, but to first undergo six months of specialised walking therapy with the physiotherapist. The physiotherapists at FriskFysio also specialise in treating etalage legs. Wondering what the condition entails...