A hernia can be quite painful. Hernias can occur in different parts of your body. The lower back and neck are most commonly affected. Fortunately, physiotherapy offers a good solution. If you think you have a herniated disc, don't linger too long with it. In general, the earlier you...
It is estimated that around two million people in the Netherlands suffer from back and neck pain. Some neck pain is only short-term and goes away within a few days with some rest and stretching. Unfortunately, this does not apply to a neck hernia. The symptoms of a herniated disc usually last about two months
A common complaint in our physiotherapy practice is low back pain. Low back pain can manifest itself in many forms. If you experience lower back pain with radiation to the buttocks and legs, you may have sciatica. What it is, how it occurs and what you can do about it we tell you in this blog....