good intentions, good intentions, new year, 2022, fit, healthy, sport, exercise, routine, new, year, happy, eat, healthier, intentions, sport, exercise, healthy, fit, exercise, physio, physiotherapy, physiotherapist, active, activity, drink, water, healthy, lifestyle, cleaning, cleaning, exercise, household

Resolutions you can keep

Every year we make new resolutions, such as quitting smoking, cutting down on sweets or exercising more. Unfortunately, most resolutions are given up halfway through January because they are not very realistic. That is why we have set 6 resolutions for you that are achievable, so that you will still be a bit fitter and...