Muscle pain in your back, shoulders or neck? It could be due to stress! Do you regularly suffer from back pain? Or are the muscles in your neck tense? Then it may well be that you are experiencing a lot of stress, unnoticed. You probably already knew that stress has adverse effects on our bodies. For example, many people become...
On the last day of February, RSI, or Repetitive Strain Injury, is given a moment's thought worldwide. As this day is usually 28 February but sometimes 29 February, this is the only 'non-repetitive' day of the year. So an ideal day to raise our awareness around this condition. We at FriskFysio feel it is important...
On the last day of February, RSI, or Repetitive Strain Injury, is given a moment's thought worldwide. As this day is usually 28 February but sometimes 29 February, this is the only 'non-repetitive' day of the year. So an ideal day to raise our awareness around this condition. We at FriskFysio feel it is important...