Stress, stress physio, stress physiotherapy, stress physiotherapist, stress reduction, stress reduction physio, stress reduction physiotherapy, stress reduction physiotherapist, psychosomatic, physical complaints, psychosomatic complaints, mental complaints, overworked, stiff muscles, tense muscles, pressure, work,

Avoid stress with these 7 handy tips

Do you recognise that? Besides a busy working day, incoming messages on WhatsApp and having to meet deadlines, you have to do housework when you get home. Day in and day out, these factors cause building stress. Does this feeling become too much for you? Then you may suffer from tense shoulders and headaches. Then you might...