Are you an avid skier? Then you have probably heard of the ski thumb. In skiers, this injury is often caused by a fall, where the thumb gets stuck behind the ski pole. This is how the name originated. However, this injury can also occur in ball sports, when the ball hits an outstretched thumb at high speed,...
Every year, we see many sports injuries among winter sports enthusiasts. Not only do we see knee and ankle injuries, but also injuries to head, shoulders, back and even toes. If you are often on the ski slopes, you know that skiing or snowboarding gives you a wonderful kick. You want to hold onto that feeling for as long as possible. So on...
Today, a year ago, you might be at the top of the slopes in Germany, Switzerland or Austria enjoying a week of snow skiing or snowboarding. Now that is not an option. Exercise alone is still important. That is why we give you some good alternatives to still get that skiing and snowboarding feeling and at the same time enjoy yourself in...