Tag Archives: Summer break

How do you stay fit in the summer break?

newsBy Physiopromoter 1 May 2023

28 May is here again: the summer break for many sports clubs. During this nationwide halt, no matches are played and there are no training sessions. So you can go on holiday or recover from an injury. Still, you want to get back on the pitch fit after the summer. Our physiotherapist Keren has...

Staying fit during the summer break? Here's how you do it!

What's New(s)By Physiopromoter 29 July 2021

Do you also always notice after the summer holidays that sports at your club become more difficult? Then you are not the only one. During the summer break, sports at your club often do not take place and then you are less active. For example, after the summer holidays you notice that you get tired faster when running...